Posted on July 28, 2016 by
Processed animal body fluids, preservatives, lots and lots of processed sugar… These are just some of the things you subject your body to when you turn to an energy drink to give you that much-needed jolt of energy to get you through the day. Not to mention, the mere process of having an energy drink produced, packaged and shipped undoubtedly has a rather concerning impact on the environment, but energy drinks with all their caffeine and sugar aren’t the best way to go about boosting your energy levels. There are many safe and healthy ways to give your energy levels the required boost to get your concentration levels back up or to just dig deep to navigate through the rest of the working. While many of these may not exactly fall under the typical category of “healthy foods,” if consumed in moderation for the sole purpose of boosting energy levels, these foods are as healthy as food comes. A delicious tofu (or yoghurt) and banana smoothie definitely won’t cause your doctor to form a disapproving crease on their forehead for instance, but it’s just one delicious, healthy and safe way to give yourself an energy boost. Discover more healthy, safe and delicious energy-boosting snacks in this infographic by Citrix GoToMeeting. You can also get a lot more useful life hacks.