1. The Uses and Benefits of Moringa Oleifera

    Posted on August 24, 2018 by Andrew

    Moringa oleifera, ideally known as the ben tree, drumstick tree or horseradish tree is a small tree found in Pakistan, Nepal and India and one that has been used in the Eastern countries for generations to treat and prevent illnesses such as heart disease, diabetes, arthritis, anemia, digestive, skin and respiratory disorders.

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  2. Safe and Healthy Energy-Boosting Snacks

    Posted on July 28, 2016 by Andrew

    Processed animal body fluids, preservatives, lots and lots of processed sugar… These are just some of the things you subject your body to when you turn to an energy drink to give you that much-needed jolt of energy to get you through the day. Not to mention, the mere process of having an energy drink produced, packaged and shipped undoubtedly has a rather concerning impact on the environment, but energy drinks with all their caffeine and sugar aren’t the best way to go about boosting your energy levels. There are many safe and healthy ways to give your energy levels the required boost to get your concentration levels back up or to just dig deep to navigate through the rest of the working. While many of these may not exactly fall under the typical category of “healthy foods,” if consumed in moderation for the sole purpose of boosting energy levels, these foods are as healthy as food comes. A delicious tofu (or yoghurt) and banana smoothie definitely won’t cause your doctor to form a disapproving crease on their forehead for instance, but it’s just one delicious, healthy and safe way to give yourself an energy boost. Discover more healthy, safe and delicious energy-boosting snacks in this infographic by Citrix GoToMeeting. You can also get a lot more useful life hacks.

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Tip of the Day

If It Doesn’t Smell, Don’t Wash It

According to Real Simple, if every American made an effort to launder less — cutting out just one load of laundry a week per household — we’d save enough water to fill seven million swimming pools each year.

So if it looks clean, and it smells clean, call it clean and wear it again. Consider hanging worn clothes out on your clothesline to freshen them up between wearings

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